Spirituality refers to the pursuit of a deeper understanding and connection with one's inner self, others, and the greater universe. It often involves seeking a sense of purpose, meaning, and transcendence beyond the material world. Spirituality can manifest in various forms, such as through religion, personal reflection, meditation, or a connection to nature. It emphasizes values like compassion, mindfulness, and self-awareness, aiming to foster inner peace, growth, and a sense of unity with all living beings. While spirituality can vary greatly from person to person, it often involves a quest for personal transformation and understanding of the profound mysteries of existence.